In this study, learn how personal traits, family life, and social relationships impact adolescent mental health, with practical tips for caring adults.

In this research study, learn how teacher support and emotional regulation impact students' well-being, especially in low-income communities.

Read this review in the Journal of Datta Meghe Institute of Medical Sciences University discussing the dual impact of social media on school-age children and teenagers.

Learn the link between early tablet use and emotional regulation in young children in this recent study published in JAMA Pediatrics.

HALT symptoms can affect mood, focus, and productivity. Learn how best to manage HALT states.

In this systematic review and meta-analysis, we’ll explore bullying among young people and the need for interventions in homes and schools.

Explore how childhood risk factors can increase the risk of self-harm in young adulthood, and practical tips for parents and caregivers.

Resilience allows children to thrive in the face of adversity. Learn how to build resilience in children.

Learn how storytelling methods enhance resilience in children through a systematic review from the Journal of Psychiatric and Mental Health Nursing.

Introduce your child to the practice of mindfulness with these fun and engaging activities designed to help kids develop emotional regulation and focus.

Sleep and mental health and undeniably linked. Learn how they affect each other and how you can improve related problems.

A highly sensitive child can thrive in the right environment. Learn how you can support a highly sensitive child at home and in school.