Pleasant activities are therapeutic and can help kids relax and recharge. Learn about good examples, and how they can help children reduce stress and improve mental health.

Discover key signs of mental health issues in kids and teens. Learn how to spot warning signs, start important conversations, and find professional support when needed.

Here’s how household size and close family bonds influence happiness, based on insights from the 2025 World Happiness Report.

The Trevor Project’s 2024 National Survey reveals the challenges LGBTQ+ young people face. Read the full report to learn more about their experiences.

Bipolar disorder in children can cause major mood swings and emotional turmoil. Learn its effects and how you can help.

Can adventurous play make kids happier and more resilient? A study reveals how small risks during playtime can support children’s mental health.

Understanding how a person with bipolar thinks can put you in a better position to support them. Learn how bipolar disorder affects thinking.

Learn key insights from a study on mental health challenges among Black teens, and how we can better support them.

Research shows that teens with mental health struggles earn less and face more challenges as adults. However, investing in them may lead to a stronger economy.

Social media use is linked to loneliness in rural youth. Learn tips promote healthy online habits and build meaningful offline connections.

Supporting your children’s mental health keeps them stable, resilient, and confident. Learn how to support a child struggling with their mental health.

The circle of concern helps us reflect on our worries but can slow our progress. Learn how to manage the circle of concern.