Depression affects millions, and it is an illness that can last for as short as a few days and as long as a few years. Read on to learn more about how long different types of depression last and how you can seek treatment.

Dealing with depression can be challenging, but there are many ways to cope. Read on to learn more about the most effective coping skills for depression.

Kids and teens can learn strategies to help them feel less upset about a difficult situation. This article provides a list of mental health coping skills for stress, anger, and depression, including a printable poster set.