DMDD can be tough on kids and families, but there is help. Learn its symptoms, diagnosis, and strategies to manage daily challenges in this article.

DBT for depression equips individuals with tools to validate and cope with intense emotions. Learn how it works in our guide.

How is seasonal affective disorder any different from major depression? Read this article to deepen your understanding of seasonal depression.

Cognitive Behavioral Therapy (CBT) is an effective treatment for depression. Learn about the principles of CBT and how it can help individuals overcome depression through this guide.

It can be challenging for teenagers to overcome depression. Use these ten printable depression worksheets for teens to help develop better coping skills.

Teen depression can lead to significant consequences. Learn about the symptoms, causes, prevention, and treatment.

Negative thinking patterns can cause anxiety and depression in children. Learn how to help them reframe negative thinking.

Depression affects millions, and it is an illness that can last for as short as a few days and as long as a few years. Read on to learn more about how long different types of depression last and how you can seek treatment.

Dealing with depression can be challenging, but there are many ways to cope. Read on to learn more about the most effective coping skills for depression.

Kids and teens can learn strategies to help them feel less upset about a difficult situation. This article provides a list of mental health coping skills for stress, anger, and depression, including a printable poster set.