Help kids understand and manage their emotions with printable feelings worksheets. These tools support emotional growth and self-awareness.

A study reveals that improving emotional awareness in children and teens may lower their risk of developing mental health problems.

Research suggests that teens who can clearly label their feelings, also known as emotion differentiation, are better equipped to cope with stress and are less prone to anxiety and depression.

I” statements for kids help them express difficult feelings in a kind and constructive way. Learn how to use them and how they can benefit your child.

Find 15 printable feelings posters for kids that support emotional awareness, emotional regulation, and learning at home or school.

Learn how to help your child talk about their feelings with a therapeutic tool used by a child therapist.

A study found that consistent sleep schedules help kids regulate emotions and make better choices. Learn more here.

ADHD emotional dysregulation can make individuals feel like their emotions are out of control. Explore healthy coping mechanisms that work.

Providing your child with a comprehensive feelings list can help them better identify and understand their emotions.

Learn how a calm home environment and positive parenting can help young children develop strong emotional regulation skills in this research study.

Naming emotions for kids is a helpful skill for their emotional development. The concept of “name it to tame it” encourages parents to support their child in identifying and labeling their emotions.

This recent research article investigates how parental attachment influences a child’s ability to regulate their emotions effectively.