Fidgeting is a telltale sign of anxiety. Explore the top ten best fidget toys for anxiety for your child or teenager.

Fidget toys for ADHD can help improve focus, provide an avenue for relaxation, and enhance a child’s social skills. Discover the best fidget toys for ADHD.

Sensory toys for autism stimulate every sense and help autistic children become more comfortable in their environments. Explore ten sensory toys for kids.

Coping skills help children and adolescents deal with stress and conflict. Explore ten printable coping skills worksheets for kids and teens in our guide.

Coping skills for kids equip them to tackle and manage stressful situations with grace. Discover the best coping strategies for kids.

Breathing exercises for kids are an excellent way to overcome stress and overwhelming feelings. Here are a few exercises to try.

Dealing with depression can be challenging, but there are many ways to cope. Read on to learn more about the most effective coping skills for depression.

Children and adolescents may have trouble managing anxiety. Learn the best coping skills for anxiety to keep symptoms at bay.

Have you ever felt so stressed that your body tensed up? Read on to learn more about how progressive muscle relaxation can help!

Everyone can benefit from taking a deep breath during stressful moments. Learn more about belly breathing for kids in this article.

In this article, you’ll learn everything you need to know about the benefits of guided imagery for kids, sample resources, and five easy steps to getting started.

Teenagers are constantly dealing with change and stressful situations. Here are several ways that they can cope with their anxiety.