6 Printable Coloring Worksheets for Kids

Art activities, such as using coloring worksheets for kids, can be a helpful tool to improve the mental health of children and adolescents.

A 2022 study explored the effectiveness of different arts therapies in preventing mental health difficulties among children. This included art therapy, music therapy, dance movement therapy, and dramatherapy [*].

The findings revealed that children reported significant positive mental and well-being improvements. This included better self-expression, improved safety, empowerment, hope, and optimism for the future.

Another study investigated the impact of mandala coloring in reducing anxiety in children with cancer [*]. Results showed a significant decrease in anxiety levels after the intervention and one month after.

These six printable coloring worksheets entertain while helping children manage their emotions and improve their mental well-being.

6 Printable Coloring Worksheets for Kids

Bring out your child’s creativity with these six fun and engaging printable coloring worksheets. These sheets offer a relaxing way to pass the time while learning valuable coping skills.

1. Alphabet Coloring Book

This alphabet-themed coloring book provides a creative way for kids and teens to discover self-care and practice mindfulness. Each page introduces a simple, positive habit—from learning to ask for help to getting enough zzz’s —that helps them learn about healthy coping skills.

Designed for use by parents, teachers, counselors, or therapists, this digital download can be printed and enjoyed in any setting.

Download this coloring worksheet to teach young children about healthy coping skills while inspiring mindfulness.

2. Baby Animals Coloring Pages

These charming baby animal coloring pages invite kids to relax and explore different ways to handle emotions as they color. In addition to the enjoyment kids can get from coloring, these coloring sheets can also help them learn about self-soothing skills in a fun and accessible way.

Each page features various self-care and healthy coping skills corresponding to different colors. It allows adults to teach kids about these skills as they color the image of each animal.

Download this coloring worksheet and start exploring emotional well-being through coloring.

3. Color by Coping Skills Summer Activity

This summer-themed coloring worksheet offers kids a fun way to explore healthy coping strategies as they fill each page with vibrant colors. With prompts like “Write in a Journal,” “List 3 Things You’re Thankful For,” and “Talk Back to Negative Thoughts,” each page encourages positive mental health practices in an engaging, creative format.

Download this coloring worksheet now to bring fun, mindfulness, and relaxation to a child’s summer!

4. Spring Coloring Pages for Kids

This 10-page coloring workbook features delightful spring images for kids to color—think flowers, bees, birds, rainbows, and more! Alongside each illustration, children will find helpful coping skills like “Give or get a hug,” “Tense and relax your muscles,” and “Practice mindfulness,” and this makes emotional growth part of the fun.

Each page invites kids to be present in the moment while learning ways to manage their emotions. Download this worksheet to help kids build these valuable skills.

5. Halloween Color by Coping Skills Coloring Pages

Introduce kids to classic Halloween characters like ghosts, witches, haunted houses, black cats, and skeletons with this engaging coloring worksheet. As they bring each image to life with different colors, they'll also learn valuable coping skills, with each color representing a unique skill.

Perfect for parents, educators, and mental health professionals, these coloraing pages combine emotional learning with Halloween fun. Download this coloring worksheet now!

6. Thanksgiving Color by Coping Skills Coloring Pages

When you think of Thanksgiving, it’s all about turkeys, pumpkin pies, and fall leaves. These coloring sheets feature holiday images while introducing kids to practical coping skills.

This 10-page printable coloring book creatively ties specific colors to coping strategies, such as singing a song or reading a book. It is perfect for personal growth or therapeutic use.

Download this coloring worksheet and use it as a springboard for meaningful conversations with children.

Summary

Art and coloring can be a way for children to learn about valuable coping skills, which can help them even later in life. These coloring worksheets can be used by parents, teachers, social workers, and mental health professionals to help kids develop self-care habits.

For additional coping skills worksheets to supplement these coloring pages feel free to explore our collection of digital mental health and social-emotional resources.

Sources:

1. Moula Z, Powell J, Karkou V. Qualitative and Arts-Based Evidence from Children Participating in a Pilot Randomised Controlled Study of School-Based Arts Therapies. Children (Basel). 2022 Jun 15;9(6):890. doi: 10.3390/children9060890. PMID: 35740827; PMCID: PMC9221561.
2. Mona Moharamkhani, Maryam Rassouli, Leila Khanali Mojen, Daniela Respini, Asma Aghebati, Hadis Ashrafizadeh. Assessing effects of mandala painting on anxiety of 9–14-year-old children with cancer, Advances in Integrative Medicine, Volume 10, Issue 1, 2023, Pages 8-14, ISSN 2212-9588, https://doi.org/10.1016/j.aimed.2023.02.002.