Learn the link between early tablet use and emotional regulation in young children in this recent study published in JAMA Pediatrics.

In this editorial commentary, we’ll try to understand the link between exercise and depression in kids, and how caring adults can promote physical activity.

Sleep and mental health and undeniably linked. Learn how they affect each other and how you can improve related problems.

Healthy habits result in healthy mindsets. Try these nine healthy habits for teens to help manage stress.

It’s never too early to develop healthy habits! Introduce these healthy habits for kids to ensure a strong and happy child.