Mental Health Coping Skills (PDF)

If you’re a parent, teacher, social worker, or mental health professional helping young people overcome a mental health challenge, consider these mental health coping skills handouts a helpful resource.

This 9-page set contains posters that will teach them about the science of happiness, help them cultivate a “happiness mindset”, show them a list of stress management strategies, and more. You may use this as part of your therapy sessions, group learning, or as a conversation starter.

The following 9 items are included in this bundle:

• Good Mental Health for Kids & Teens Printable Handout
• Self-Care for Kids & Teens Printable Poster
• Happiness Brain Chemicals Printable Handout
• Happiness Mindsets Printable Handout
• Stress Management Coping Skills For Kids & Teens Printable Poster
• Coping With Stress PDF Printable Poster
• Circle of Control Poster for Kids & Teens
• Happiness Iceberg Printable Poster
• Self-Care Activities for Kids & Teens Printable Poster

Want more resources like this? Check out our full catalog of stress management worksheets and handouts.