Dialectical Behavioral Therapy (DBT) is a type of cognitive-behavioral therapy that helps a person regulate their emotions, bring their stress levels down, and learn to accept difficult feelings and be able to manage them.
These DBT coping skills handouts educate others about DBT therapy. Some of the things discussed on the handouts include skills that DBT teaches, tips for finding the “middle path,” and mindfulness strategies.
The following 7 items are included in this bundle:
This is a must-have for any clinician. It’s easy to have handy to use
Thanks for recommending our DBT Coping Skills to other clinicians, Mary Ellen! We designed them with convenience and practicality in mind, and are excited to hear that they are being used in the home, school, and clinical settings.
K
Kathleen Kirkpatrick
Exactly what I needed for my son.
R
Robyn Onion
DBT COPING
Easy and simple for kids to understand and use.
A great tool to use.
T
Trysha Mazzola
Excellent
Excellent resources!
Thank you, Trysha! Keep an eye out for our new DBT worksheets and handouts that we will be publishing to the website within the next couple months.
