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Digital Download

Anger Worksheets for Kids

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Anger worksheets for kids are a collection of resources put together to help kids figure out and handle their angry feelings. These materials often focus on analyzing anger issues and identifying triggers, fostering essential skills in social problem-solving. Additionally, they engage kids in learning to identify and express their emotions while planning and tracking progress.

The Anger Worksheets for Kids feature 20 different activities, including identifying and rating anger triggers, noticing how anger feels in your body, and more. Each activity facilitates effective anger management for kids to reduce negative emotions and promote positive coping skills.

These worksheets help young people understand their feelings better, especially if these feelings are difficult for them. Take the "Anger Iceberg Worksheet," for example, which helps kids look deeper into what's going on inside them when they're angry. They can also explore their anger using the "Anger Triggers Worksheet" to find what makes them mad, and the "Coping With Anger Worksheet" to learn positive ways to handle those emotions.

After finishing each worksheet, parents and teachers can review the answers to make a plan for anger management. This might include suggesting fun activities, like a camping retreat, art therapy, or nature walks, as a positive way for kids to express their emotions and use what they learned from the worksheets.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of anger management worksheets and handouts.


  1. Fernandez, E. (2013). Treatments for anger in specific populations: Theory, application, and outcome. Oxford University Press.
  2. Taylor, J. L., & Novaco, R. W. (2005). Anger treatment for people with developmental disabilities: A theory, evidence, and manual-based approach. John Wiley & Sons.
  • Instant digital download
  • File: Fillable PDF
  • Size: 8.5" x 11"

Customer Reviews

Based on 24 reviews
Heather Jacklin
Very visibly appealing

I appreciate the color and images on the work sheets. Looks very nice and kid friendly

Thank you, Heather! Please don't forget to check our other worksheets, handouts, and posters.

Lisa Broussard
Great resource and quality!

Excellent resource and very effective with the children.

Thank you, Lisa! Please don't forget to check our other worksheets, handouts, and posters.

Pauline McDonald
Great resource for my younger clients.

Very Helpful

Useful, clear and applicable!

Loved how easy these visuals were to use and breakdown complicated SEL topics to my students. Useful to have combinations of examples and applied worksheets. Saved me so much time :)

Thank you so much for your positive comments! We're thrilled to hear that the SEL topics covered in our worksheets can help support your teaching process! We hope that the additional topics we regularly add to our store can support the social emotional development of future students.

Ruby V

Very good worksheets that I was able to download and use immediately.