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A wide range of therapy concepts and helpful reminders for kids and teens of all ages.
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Anger coping skills for kids can help regulate emotions and prevent unwanted behaviors. Here are activities you can practice together.
A Brief Introduction to DBT for Parents
DBT is an evidence-based mental health treatment for people of all ages. This article provides a brief introduction to DBT for parents interested in learning the basics about the treatment.
Teaching Kids How to Set Healthy Boundaries
Boundaries for kids help them understand why rules exist and how to protect their personal space. Learn how to help your child develop good boundaries.
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Instant digital download
A treasure trove of worksheets and handouts that are just a click away!

Therapist-approved
Clinically reviewed by a licensed clinical social worker to help young people navigate their feelings and build resilience.

Visually appealing
Designed to simplify mental health concepts, keep kids engaged, and nurture their emotional well-being.