If you’re a parent, teacher, social worker, or mental health professional helping young people overcome a mental health challenge, consider these mental health coping skills handouts a helpful resource.
This 9-page set contains posters that will teach them about the science of happiness, help them cultivate a “happiness mindset”, show them a list of stress management strategies, and more. You may use this as part of your therapy sessions, group learning, or as a conversation starter.
The following 9 items are included in this bundle:
