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Self-Care for Kids & Teens Printable Poster

By Michael Vallejo, LCSW

Regular price $3.00 USD
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• Width: 8.5"
• Height: 11"
• Fillable PDF File

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Caring for your body also means caring for your mental health. Daily practices such as exercising, getting enough sleep, and spending time with friends and family can lower your stress levels and make you feel good.

This Self-Care for Kids & Teens Printable Poster provides a self-care wheel with specific examples of self-care activities for each area of your life. It also includes a daily self-care checklist and a self-care menu that shows young people that caring for oneself can be done in as little as 5 minutes a day.

This 8.5"x11" handout is a fillable PDF file. It can be clicked and typed into directly on a device. It is convenient for distance learning and telehealth services.