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Digital Download

Self-Care Activities for Kids & Teens

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Self-care is about looking after your own physical and mental health. Kids and teenagers should be taught different ways to take care of themselves as this helps them manage stress better, feel happier, and have better relationships with others.

This visually engaging handout can be a great resource to give to your child, student, or patient. It shows them 101 ways to do self-care, such as getting fresh air, eating healthy food, listening to positive music, and making a gratitude list.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of self-care worksheets and handouts.

  • Instant digital download
  • File: PDF
  • Size: 8.5" x 11"

Customer Reviews

Based on 3 reviews
Bryon D

Great product, really helpful. I would highly recommend it.

Brycen L

Exactly what I was wanting. Loved that I could print it immediately after purchase.

Doris R

I'm going to recommend that schools, camps, psychiatric hospitals, friends, parents, old-folks care givers, and drunk adult 'adults' purchase all of these. I would recommend that the seller makes a 'value pack' for those interested in the complete set. We are working on posting them in several semi-outdoor areas that have a roof but no wall. We found the paper in the picture to be the best for long term durability in our situation where important stuff such as these are partly exposed to the elements. Plus the coating on the paper allows for some types of writing to be wiped off easily. Don't want to advertise a separate company on here, so use the EXACT following search term via the search engine https://search.brave.com/ and it's the first link to a well known company:

Water Resistant (7.7 Mil) 'Card Stocks and Specialty'