What is social-emotional learning and its importance? Learn what SEL entails in this article, plus strategies for teachers and parents.

Emotional regulation for kids is a vital skill. Here’s how to guide your child in understanding and managing their feelings with techniques suited for their age.

Processing emotions can make people more confident in their decisions. Learn how to manage emotions productively.

Knowing the difference between emotions, feelings, and moods provides a valuable perspective for parents and children.

Social-emotional skills are essential for children learning to communicate and collaborate with others. Learn what they encompass.

Our brain is responsible for all the feelings we experience, but which parts of the brain control our emotions? Read on to learn more.

Recognizing and identifying feelings and emotions can be challenging for kids. Learn how feelings charts can help children understand and manage their emotions more effectively.

Emotions are complex, and it can be challenging to identify each one of them. The wheel of emotions is a tool that can help you do just that.

Daily feelings check-ins are an important tool for helping kids identify and express their emotions. Here are some creative and effective ideas for conducting feelings check-ins with children.