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DBT Skills Introduction

By Michael Vallejo, LCSW

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• Width: 8.5"
• Height: 11"
• Fillable PDF File

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If you’re looking to learn about Dialectical Behavioral Therapy (DBT) or would like to help someone (such as a kid or teenager) appreciate how it works, you may give this DBT skills introduction handout to them as a guide.

This handout defines DBT, the conditions it can help with, its important benefits, the skills it teaches, and more. It may serve as a helpful supplement to DBT therapy programs or as a self-help tool for those who are struggling with difficult emotions and experiencing conflicts.

Customer Reviews

Based on 4 reviews
Sarah E.

Perfect for my practice.

Jennifer Y.

Perfect handout which breaks down DBT perfectly!

Keren R.

Excellent resource. I actually have summaries of these DBT tools. However, I loved the layout and design of these I had to purchase the whole collection. I am using them with my teens, tweens and adult clients.

Jenece R.

This is a perfect handout and reminder of basic concepts!