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DBT Skills Introduction

By Michael Vallejo, LCSW

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• Width: 8.5"
• Height: 11"
• Fillable PDF File

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If you’re looking to learn about Dialectical Behavioral Therapy (DBT) or would like to help someone (such as a kid or teenager) appreciate how it works, you may give this DBT skills introduction handout to them as a guide.

This handout defines DBT, the conditions it can help with, its important benefits, the skills it teaches, and more. It may serve as a helpful supplement to DBT therapy programs or as a self-help tool for those who are struggling with difficult emotions and experiencing conflicts.

Want more resources like this? Check out our full catalog of DBT worksheets and handouts.

Customer Reviews

Based on 4 reviews
Sarah E.

Perfect for my practice.

Jennifer Y.

Perfect handout which breaks down DBT perfectly!

Keren R.

Excellent resource. I actually have summaries of these DBT tools. However, I loved the layout and design of these I had to purchase the whole collection. I am using them with my teens, tweens and adult clients.

Jenece R.

This is a perfect handout and reminder of basic concepts!