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Digital Download

DBT Skills Introduction

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If you’re looking to learn about Dialectical Behavioral Therapy (DBT) or would like to help someone (such as a kid or teenager) appreciate how it works, you may give this DBT skills introduction handout to them as a guide.

This handout defines DBT, the conditions it can help with, its important benefits, the skills it teaches, and more. It may serve as a helpful supplement to DBT therapy programs or as a self-help tool for those who are struggling with difficult emotions and experiencing conflicts.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of DBT worksheets and handouts.

  • Instant digital download
  • File: PDF
  • Size: 8.5" x 11"

Customer Reviews

Based on 5 reviews
Gregoria H

Super helpful. i have it on my board to show my clients.

Ofelia W

Love this! Helps my clients understand the overall basics and main tools of DBT! Thank you!!

Mariela A

Excellent resource. I actually have summaries of these DBT tools. However, I loved the layout and design of these I had to purchase the whole collection. I am using them with my teens, tweens and adult clients.

Nichole K

perfect for my practice

Britney B

This is a perfect handout and reminder of basic concepts!