DBT Skills Introduction
If you’re looking to learn about Dialectical Behavioral Therapy (DBT) or would like to help someone (such as a kid or teenager) appreciate how it works, you may give this DBT skills introduction handout to them as a guide.
This handout defines DBT, the conditions it can help with, its important benefits, the skills it teaches, and more. It may serve as a helpful supplement to DBT therapy programs or as a self-help tool for those who are struggling with difficult emotions and experiencing conflicts.
*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.
Want more resources like this? Check out our full catalog of DBT worksheets and handouts.
- Instant digital download
- File: PDF
- Size: 8.5" x 11"
Super helpful. i have it on my board to show my clients.
Love this! Helps my clients understand the overall basics and main tools of DBT! Thank you!!
Excellent resource. I actually have summaries of these DBT tools. However, I loved the layout and design of these I had to purchase the whole collection. I am using them with my teens, tweens and adult clients.
perfect for my practice
This is a perfect handout and reminder of basic concepts!