Here’s a study on anger management that shows how calming activities like mindfulness and deep breathing are more effective in reducing anger than certain arousal-increasing exercises.

Learn about disruptive mood dysregulation disorder (DMDD), including symptoms, causes, diagnosis, and treatment options in this comprehensive guide.

Struggling with unexplained anger? Here’s how the anger iceberg concept reveals hidden emotions like fear, sadness, and hurt.

Anger management can be challenging for teens. Check out 15 of the best worksheets to help deal with anger.

Anger can feel like a core emotion because it is so strong. Read on to learn more about how anger is actually a secondary emotion and how to mange it.

Children with high-functioning autism are independent and well-adjusted but can sometimes experience angry outbursts. Read on to learn more about high-functioning autism and anger.

Teenagers can be full of intense emotions, including anger. If your teen is often angry, learn more about why that is and how you can help them.

Aggression is a normal part of childhood. However, there are some signs that it may be detrimental to your child’s health. Read on to learn more.

Parenting an angry child is tough. Here are several rules you can follow to guide you in parenting your child if they have anger issues.

Kids may sometimes need help with managing their anger. Read on to learn more about workbooks that can help children do just that.

As parents, we can agree that parenting an angry teenager isn’t easy! This article discusses everything you need to know about anger management for teens.

Anger is an uncomfortable and difficult emotion for kids to deal with. Here are 8 anger management activities that children can try to feel better.