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Digital Download

Types of Self-Care

$3.00
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Engaging in self-care positively impacts your physical and mental health. We can practice self-care in different aspects, such as physical, emotional, social, spiritual, personal, space, and work.

This wall art provides multiple ideas on how we can take good care of ourselves each day. A few of them include exercising, establishing boundaries, and taking breaks. Frame this poster for your therapy or counseling office. Give it as a gift to someone who needs to be reminded of self-care!

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of therapy office decor.

  • Instant Digital Download
  • File: 5 High-Resolution (300dpi) PNG Files
  • Size:

    ✔️2:3 ratio file for printing:

    Inches: 4x6 | 6x9 | 8x12 | 10x15 | 12x18 | 16x24 | 20x30 | 24x36

    Cm: 16x24 | 20x30 | 24x36 | 30x45 | 40x60 | 50x76 | 60x90

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    Cm: 15x20 | 24x32 | 30x40 | 45x60 | 60x80

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    ✔️ International Paper Sizes (ISO) file for printing:

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    Cm: 13x18 | 50x70

    ✔️ Separate 11"x14" file

    Inches: 11x14

    Cm: 22x28 | 44x56

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