Types of Boundaries

Setting different types of boundaries — such as emotional boundaries, material boundaries, mental boundaries, and others — enables us to determine what we feel comfortable or uncomfortable with. Knowing our limitations in these areas prevents us from being taken advantage of and feeling resentful.

This wall art serves as a helpful reminder for anyone, including mental health professionals and patients, to know and set their own healthy boundaries. For therapy offices, it can also be used as a tool to discuss the subject of boundaries.