Boundary Setting Statements

Boundary-setting statements can be difficult to say because it makes us worry about how others will react. For example, saying “No” might cause friends and family members to feel bad. However, without healthy boundaries, our mental health suffers.

This wall art features 9 phrases you can use to communicate your boundaries. These phrases allow you to be honest about your needs and what makes you feel uncomfortable. It’s great as a therapy office decor or a gift to oneself or a friend!