This worksheet is the Spanish version of our Positive Self-Talk for Depression worksheet.
Talking positively to themselves can help children overcome negative thought patterns and reduce feelings of despair and hopelessness. Use this Positive Self-Talk for Depression worksheet as a therapeutic activity where they need to identify positive self-talk messages.
Tell them to color each positive self-talk message and ignore negative messages. Finally, instruct them to write down 3 positive things they can tell themselves whenever they feel down.
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