This worksheet is the Spanish version of our My Peaceful Place worksheet.
Managing stress, anxiety, trauma, or improving general mental health can be done by imagining a peaceful place. This is a place they may already have been to or somewhere that exists only in their minds that makes them feel happy and refreshed.
Use this My Peaceful Place Worksheet to provide relief to kids and teens who are triggered by negative thoughts. Instruct them to describe their peaceful place in detail, including the things they see, sounds they hear, sensations, and more.
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