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Digital Download

Mental Health Checklist

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A mental health checklist is a therapeutic tool that allows clients to be mindful of good mental health habits.  The checklist can be printed and used daily, or posted on the wall as a reminder to engage in positive actions to support one's mental health. 

This is a free handout, and comes with 2 different versions.

*This item is an instant digital download. A link to download your files will be emailed to you once your order is confirmed.

Want more resources like this? Check out our full catalog of self-care worksheets and handouts.

  • Instant digital download
  • File: Fillable PDF
  • Size: 8.5" x 11"

Customer Reviews

Based on 2 reviews
V Miller
Mental Health Checklist

This checklist provided an excellent connection to what we were doing in class on mindfulness. The visual checklist is simple enough to remind young and older students what to think of when needing to check in with themselves and consider what they might try doing.

Thank you so much for leaving such a positive review for our Mental Health Checklist! We are delighted to hear that it was a helpful tool for your class. Thank you for sharing your experience, we hope our product continues to be a valuable resource for you into the future!

Elisa G

Wie beschrieben, klappte gut, vielen Dank!