Mental Health Checklist (FREE)





A mental health checklist is a therapeutic tool that allows clients to be mindful of good mental health habits. The checklist can be printed and used daily, or posted on the wall as a reminder to engage in positive actions to support one's mental health.
This is a free handout, and comes with 2 different versions.
*This item is an instant digital download. A link to download your files will be emailed to you once your order is confirmed.
Want more resources like this? Check out our full catalog of self-care worksheets and handouts.
- Instant digital download
- File: Fillable PDF
- Size: 8.5" x 11"
The Mental Health Checklist is kid-friendly in its format. It helps remind about good coping skills and protective factors. I am excited to use it with my students!
Thank you for your positive review of our Mental Health Checklist, Baylee! We hope it is a very helpful tool for you and your students. Thank you so much for supporting our store. Have a wonderful day!
This checklist provided an excellent connection to what we were doing in class on mindfulness. The visual checklist is simple enough to remind young and older students what to think of when needing to check in with themselves and consider what they might try doing.
Thank you so much for leaving such a positive review for our Mental Health Checklist! We are delighted to hear that it was a helpful tool for your class. Thank you for sharing your experience, we hope our product continues to be a valuable resource for you into the future!
Very user friendly for kids! Great quick, visually appealing check in.
Thanks for the enthusiastic feedback about our Mental Health Checklist, Trisha! We're very happy to hear that we were able to meet our goal of creating a quick and easy-to-use mental health check-in for kids.
Absolutely love this
We're thrilled you're loving our Mental Health Checklist, Elizabeth! Thanks for taking the time to let us know.
Thank you for very useful tool while working with children on the general knowledge on mental health!
We're so glad our Mental Health Checklist is serving as a useful tool in your work with children, Dagmar! Building that general knowledge around mental health is so important, which is why it remains the central tenet in our store.