How are You Feeling Today Wall Art

A feelings check-in (whether in the form of a poster or another tool) helps people become more aware of their current emotional state. Not only does it increase self-awareness, but it also allows them to problem-solve.

This wall art adds beauty to therapy or counseling offices, plus it encourages anyone who sees it to practice mindfulness. If you’re helping someone who’s struggling, you can use it as a tool to explore what they might need and coping strategies.