All About Gratitude

Gratitude is an important life lesson that kids and teens need to learn. It’s about appreciating what someone did for you and the beautiful things in life! Young people who practice gratitude sleep better, feel more positive emotions, and communicate better with others.

This gratitude poster is a wonderful resource for teaching gratitude at home or in the classroom. At the end of the discussion, put it into action by having kids and teens do one gratitude exercise from the poster, such as writing a “thank you” card or going on a gratitude walk!