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Anxiety Self-Care Checklist Worksheet (Spanish Version)

$1.50
Translation missing: en.products.product.view_full_details

This worksheet is the Spanish version of our Anxiety Self-Care Checklist.

Children and teenagers who live with anxiety can take advantage of self-care strategies to help manage their symptoms. If you’re a parent, teacher, social worker, or mental health professional helping an anxious child or teenager, you can use this checklist.

On this Anxiety Self-Care Checklist, they need to write down a self-care technique and track it throughout the week, from Monday to Sunday. Below the checklist, they’ll be able to find more ideas for self-care, such as making a gratitude list, exercising, and more.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more Spanish resources like this? Check out our full catalog of Spanish worksheets.

  • Instant digital download
  • File: Fillable PDF
  • Size: 8.5" x 11"
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