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Digital Download

Anxiety Worksheets for Kids

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Anxiety worksheets for kids consist of resources designed to help them understand and manage their anxious feelings. These sheets can involve noting symptoms of anxiety and learning coping statements, among others.

The Anxiety Worksheets for Kids features 20 items covering different activities, such as staying calm, reciting coping statements, and identifying unhealthy and healthy coping skills. These are skills they can use in situations like school tests, meeting new people, or experiencing challenges at home.

These worksheets are great for kids who get anxious easily, giving them tools to manage stress. For example, when tackling a tough school test, kids can practice deep breathing and use positive affirmations to remain calm and focused.

After using these worksheets, parents and teachers can suggest kids create a "soothing box" with items that can help them feel more relaxed, like a favorite toy or positive notes.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of anxiety worksheets and handouts.


  1. Muris, P., Merckelbach, H., Gadet, B., & Moulaert, V. (2000). Fears, worries, and scary dreams in 4- to 12-year-old children: Their content, developmental pattern, and origins. Journal of Clinical Child Psychology, 29(1), 43-52.
  2. Skatrud, M. (2023). Using Cognitive Behavioral Therapy to treat anxiety in a school-based setting (Doctoral dissertation). Retrieved from https://red.mnstate.edu/thesis/777
  • Instant digital download
  • File: Fillable PDF
  • Size: 8.5" x 11"

Customer Reviews

Based on 38 reviews

Excellent easy understand love the diversity of the kids shown. Love the bright graphics.

Thank you, Paula! Please don't forget to check our other worksheets, handouts, and posters.

Trey Holmes
So Helpful!

I ordered the bundles of anxiety, anger, and emotion/feelings worksheets and I'm already seeing how much they are helping in the counseling office. I work with children and teens, so the colorful and easy to understand worksheets are great for teaching coping skills, educating about various emotions, and identifying how the client is feeling. Will be buying from again!

Thank you, Trey!

Bridget MacDougall
Anxiety and DBT worksheets

The best online resources I have come across that can be used to support both children and adults alike. Colourful and engaging worksheets children want to use, simple enough so that it can be understood by clients yet detailed enough to cover the basics of the frameworks being taught. I will no longer feel the need to tweak the resources (as they often miss out important concepts or details crucial to the therapeutic process). What a delightful find, these will now be my go to reference points when working with students and family (Educational Psychologist).

Thank you so much for your kind review, Bridget! We are so glad to hear that our Anxiety and DBT worksheets have been helpful resources in your practice. Our goal is to create engaging and easy-to-understand resources that are evidence-based and cover a wide variety of topics discussed in therapy. We appreciate your support. Thank you for choosing our product!

Anxiety Worksheets for Kids

I think these will work great with the kids I see.

Thank you for your review! We are very hopeful that our Anxiety Worksheets will work well for you and the kids you work with. If you have any questions about the worksheets, please don't hesitate to reach out. You're always welcome back as we update our product selection. Thank you!

Very helpful!

This was a great package that provided very helpful visuals, explanations and examples when discussing anxiety with children and youth.

Thank you for your wonderful feedback, Katrina! We are so glad to hear that our anxiety worksheets were helpful for you and the kids you work with. We hope to continue creating high quality, visually engaging products, so don't hesitate to check back for more resources throughout the future.