Mental Health Checklist (FREE)





A mental health checklist is a therapeutic tool that allows clients to be mindful of good mental health habits. The checklist can be printed and used daily, or posted on the wall as a reminder to engage in positive actions to support one's mental health.
This is a free handout, and comes with 2 different versions.
*This item is an instant digital download. A link to download your files will be emailed to you once your order is confirmed.
Want more resources like this? Check out our full catalog of self-care worksheets and handouts.
- Instant digital download
- File: Fillable PDF
- Size: 8.5" x 11"
The Mental Health Checklist is kid-friendly in its format. It helps remind about good coping skills and protective factors. I am excited to use it with my students!
Thank you for your positive review of our Mental Health Checklist, Baylee! We hope it is a very helpful tool for you and your students. Thank you so much for supporting our store. Have a wonderful day!
This checklist provided an excellent connection to what we were doing in class on mindfulness. The visual checklist is simple enough to remind young and older students what to think of when needing to check in with themselves and consider what they might try doing.
Thank you so much for leaving such a positive review for our Mental Health Checklist! We are delighted to hear that it was a helpful tool for your class. Thank you for sharing your experience, we hope our product continues to be a valuable resource for you into the future!
Thank you so much for this free resource. I love the graphics and information included. I am enjoying what you have created and look forward to purchasing more material for school based mental health.
Emily, thank you for such thoughtful feedback on our Mental Health Checklist! We're excited to support your school-based mental health work. If you have suggestions for resources that would be especially helpful in school settings, we'd love to hear them!
Great for checking in. I’ll be able to use this with my kiddos
We're glad our checklist will be useful with your kids, Derricia! Thanks for choosing our product.
download for mental health check in failed -unable to get
Rita, we're so sorry about the download issue you experienced! We sent you an email with the Mental Health Checklist PDF file attached directly, along with troubleshooting tips for opening it with Adobe Reader. If you experience download issues in the future, please reach out through our contact page and we'll troubleshoot any and all issues - we're committed to resolving any technical difficulties until you have full access to the items from your order.