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Digital Download

Building Resilience (PDF)

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Resilience is an individual’s ability to adapt to various stressors, threats, and traumatic events. Kids and teens who are resilient are able to handle life’s challenges and make appropriate decisions.

This handout is a helpful resource that teaches young people 10 ways to build resilience. Additionally, it includes positive statements and encourages them to focus on things they can control.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of coping skills worksheets and handouts.

  • Instant digital download
  • File: PDF
  • Size: 8.5" x 11"

Customer Reviews

Based on 3 reviews
Dominique H

Product was as described and has been useful

Mya P

Excellent, thorough!

Ottilie K

Love it!!! Thank you!!! :-)