A feelings thermometer is a visual tool that can improve a child’s emotional vocabulary and awareness. Learn how to use it for daily check-ins.

A study shows that the kind of help children give matters. Find out when helping supports learning, and when it can hurt.

An anger thermometer provides a simple way to track and respond to feelings of frustration or disappointment. Learn how it works.

Research shows neurofeedback boosts working memory and inhibitory control in kids with ADHD. Here’s what you need to know.

Identifying emotions is key for kids and teens. Use practical resources and tools to help young people understand their feelings more easily.

Research shows that even a 5-minute break can help children focus and solve math problems more effectively. Learn more about the findings here.

Executive function skills for kids help them develop daily routines and succeed in school. Learn what you can do to help them develop these skills.

Emotional outbursts can have a long-term negative impact on kids. Learn what causes them and what you can do to support your child.

Study shows CBT calms overactive brain regions in anxious children. Read the full study to learn how these findings can inform treatment and support for kids.

Discover how virtual reality therapy can help children manage certain mental health conditions under the guidance of a licensed professional.

Research reveals mindfulness as a helpful tool for managing ADHD symptoms in children and teens. Learn more here.

Pretend play allows children to unleash their imagination and exercise their creativity. Learn how you can support your child’s pretend play routine.