Executive function skills for kids help them develop daily routines and succeed in school. Learn what you can do to help them develop these skills.

Emotional outbursts can have a long-term negative impact on kids. Learn what causes them and what you can do to support your child.

Study shows CBT calms overactive brain regions in anxious children. Read the full study to learn how these findings can inform treatment and support for kids.

Discover how virtual reality therapy can help children manage certain mental health conditions under the guidance of a licensed professional.

Research reveals mindfulness as a helpful tool for managing ADHD symptoms in children and teens. Learn more here.

Pretend play allows children to unleash their imagination and exercise their creativity. Learn how you can support your child’s pretend play routine.

Knowing how to handle disruptive behavior in the classroom can make for a more conducive learning environment. Learn helpful strategies.

How does a parent’s trauma history affect their child with ADHD or autism? This study shares important findings.

The butterfly hug is a simple self-soothing method that can help manage trauma and anxiety. Learn how it works and how to use it.

Study finds that problem-solving is most effective for treating depression in teens and young adults when used on its own. Learn more here.

Key Takeaways: Research shows that empathy can be nurtured in children. Books about empathy introduce kids to different perspectives, emotions...

Social anxiety in teens can influence how they form and handle interpersonal relationships. Learn how to help your teen overcome social anxiety.