Personal growth is a journey that takes time, effort, and self-awareness. At times, understanding this process can feel confusing, but when people see change as a series of steps, it becomes easier to follow.
The Pyramid of Transformation poster visually represents the key elements of personal growth in an easy-to-follow structure. It highlights the different levels of change, from self-awareness to joy. Each step is broken down to help individuals see transformation as a step-by-step process rather than an overwhelming task.
Using this as a daily reminder can inspire kids and teens to be patient with themselves while they work towards improvement. They can create a "progress pyramid," where they write personal goals at each level and check them off as they achieve them.
Caring adults can support this by providing opportunities for self-reflection, such as guided journaling or engaging in open discussions.
*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.
Want more resources like this? Check out our full catalog of therapy office decor.
References:
- Garbarino, J. (2011). The positive psychology of personal transformation. https://doi.org/10.1007/978-1-4419-7744-1
- Naor, L., & Mayseless, O. (2017). How personal transformation occurs following a single peak experience in nature: A phenomenological account. Journal of Humanistic Psychology, 60(6), 865-888. https://doi.org/10.1177/0022167817714692
- Maurer, M. M., Maurer, J., Hoff, E., & Daukantaitė, D. (2023). What is the process of personal growth? Introducing the Personal Growth Process Model. New Ideas in Psychology, 70, 101024. https://doi.org/10.1016/j.newideapsych.2023.101024
