Positive Affirmations for Self-Esteem

Overcome anxious and fearful thoughts by taking advantage of positive affirmations. This handout is a therapeutic resource for kids, teens, and adults who may be facing an overwhelming situation.

Feel free to give this handout as a gift to someone you know who can greatly benefit from it. It includes encouraging statements like, “I inhale confidence and exhale fear” and “I am okay as I am.”