Positive Affirmations for Anger

Practicing positive affirmations when you’re feeling angry can help you act and speak to others more thoughtfully. Children, teenagers, and young adults who are dealing with anger will be able to calm down by reciting positive affirmations like, “I am in charge, not my anger” or “I choose peace.”

This positive affirmation for anger handout is a therapeutic resource for young people to stay calm and control their anger. It contains short yet powerful statements that will enable them to make good life choices. The more often they recite these affirmations, the better they will feel.