If You Don't Work on Your Healing

Painful life experiences — whether changing friendships, going through a divorce, losing a loved one, or other events that impact you negatively — can have lasting effects on your mental health. Whatever is weighing on your heart and mind, it’s important to work on your healing.

This wall art shows how ignoring self-healing manifests in various areas of your life, such as your ability to make decisions, your interactions with others, and your health. Displaying it in your therapy or counseling office will help remind others about the power of healing.

For those who need guidance, it would be a good idea to share coping strategies, such as mindfulness and getting support.