Checking in with yourself each day is one of the best self-care practices. It involves asking yourself questions about your feelings, goals, and things that might be weighing you down. Pausing for a daily check-in can motivate kids and teens to seek healthy behaviors that will increase their happiness.
We created this poster that’s great for therapy offices and calm-down corners. It’s an effective tool for kids and teens who need emotional support or anyone who’s interested in improving themselves!
*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.
Want more resources like this? Check out our full catalog of therapy office decor.
