Body Positive Affirmations

Children and teenagers can sometimes get too concerned about their physical appearance. Some perceive themselves as beautiful, while others suffer from low self-confidence, which is common in many teens.

We created this mental health resource that shows 12 body positive affirmations young people can use to feel confident in their bodies! Each affirmation helps them appreciate their uniqueness and abilities. Hang it on a classroom, bedroom, or therapy office wall to inspire young people.