Be Kind to Yourself

Is your child, teen, or student telling themselves messages that inspire, motivate, and comfort them? Phrases like “You are great” and “It is okay to feel how you are feeling” are the kind of self-talk they need, especially during sad moments.

We created this beautiful office decor that teaches kids and teens to think about how they would support themselves through words as if they were a friend, child, stranger, loved one, pet, or someone who’s struggling.