This worksheet is the Spanish version of our Anger Diary worksheet.
When young people are aware of negative emotions, they can communicate them and cope instead of acting out. As a parent, teacher, or mental health professional, one of the strategies you can use to help them is to let them keep an anger diary.
This one-page Anger Diary Worksheet is a therapeutic tool that tracks their anger triggers, thoughts, responses, and consequences (positive or negative) throughout the week. Feel free to print as many copies as needed to better understand their anger issues and guide them through finding healthy anger management solutions.
*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.
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