All Feelings Are Okay

Young people can sometimes think that they should be happy 100% of the time. But the truth is that our feelings may change depending on our experiences. Being in tune with your feelings allows you to problem-solve and practice self-care when you need it.

This office decor shows that all feelings are okay. It sends the message to kids and teens that it’s okay to feel positive or negative, and that they can express these feelings healthily. On that note, use this tool as an opportunity to discuss healthy ways to cope with feelings.