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Digital Download

Depression Coping Skills (PDF)

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Kids and teenagers who are struggling with depression can find hope and improve their mental health through coping skills. Putting the time and effort to practice coping skills like increasing their activity level and telling themselves positive affirmations can lighten up their mood.

These depression coping skills handouts include various handouts that describe the causes of depression, symptoms of depression, and positive mindsets and behaviors that make young people feel happy. Remind your child, student, or patient that in order to overcome depression, they need to practice coping skills throughout the day.

The following 6 items are included in this bundle:

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of depression worksheets and handouts.

  • Instant digital download
  • File: PDF
  • Size: 8.5" x 11"

Customer Reviews

Based on 7 reviews
Mandy H


Bridget R

The quality and description of the item met my expectations. I can't wait to use them in therapy sessions.

Charity G

Love these handouts, especially the happiness iceberg. This is helpful when working with clients to decrease depressive symptoms. Nicely created!

Zelda F

So cute.

Leslie R

Excellent resource, thank you!