Healing is an important part of feeling better and growing as a person, and it takes time. When emotions are left unhealed, they can affect our thoughts, relationships, and even our physical health. While the healing journey can be difficult, it allows for deeper understanding and a more positive outlook on life.
The If You Don’t Work on Your Healing poster delivers an important message about self-awareness and caring for your emotions. It features a thoughtful design that symbolizes the need to nurture one's mental well-being. It outlines key areas of our lives that can be affected if healing is ignored.
Displaying this in their personal space can remind kids and teens that healing is a process they can actively participate in. Pairing this with self-reflection practices, like writing letters to their future selves or tracking moments of personal progress, can make healing feel more intentional and meaningful.
Caring adults can help by creating a safe space for expression, whether through guided discussions or creative outlets like music and art. These activities can also promote emotional awareness and further support their journey toward healing.
*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.
Want more resources like this? Check out our full catalog of therapy office decor.
References:
- Dieppe, P., Goldingay, S., & Warber, S. L. (2020). Healing and wellness. The Handbook of Wellness Medicine, 504-514. https://doi.org/10.1017/9781108650182.042
- Rahtz, E., Bonnell, S., Goldingay, S., Warber, S., & Dieppe, P. (2017). Transformational changes in health status: A qualitative exploration of healing moments. EXPLORE, 13(5), 298-305. https://doi.org/10.1016/j.explore.2017.06.005
- Scott, J. G., Warber, S. L., Dieppe, P., Jones, D., & Stange, K. C. (2017). Healing journey: A qualitative analysis of the healing experiences of Americans suffering from trauma and illness. BMJ Open, 7(8), e016771. https://doi.org/10.1136/bmjopen-2017-016771
