Challenging Negative Thoughts

Young people can have negative thoughts from time to time, just like adults. When these wrong thoughts arise, kids and teens will be able to overcome them by asking questions like, “Am I assuming the worst?” and “What is a more helpful thought?”

This therapy poster features a list of questions that will make challenging negative thoughts easy. You can use it as a tool to discuss cognitive distortions with young people or other clients you support.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

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