New research shows diaphragmatic breathing helps kids manage stress, anxiety, and depression. You’ll also learn simple ways for them to use it daily.

Learn about the latest findings on disrupted brain connectivity in youth with depression, and how they affect symptoms.

Persistent depression can cause dysthymia in children. Learn about its causes, symptoms, and how to manage it.

Learn about the key differences between dysthymia and depression to better understand these mood disorders.

In this editorial commentary, we’ll try to understand the link between exercise and depression in kids, and how caring adults can promote physical activity.

DMDD can be tough on kids and families, but there is help. Learn its symptoms, diagnosis, and strategies to manage daily challenges in this article.

DBT for depression equips individuals with tools to validate and cope with intense emotions. Learn how it works in our guide.

How is seasonal affective disorder any different from major depression? Read this article to deepen your understanding of seasonal depression.

Cognitive Behavioral Therapy (CBT) is an effective treatment for depression. Learn about the principles of CBT and how it can help individuals overcome depression through this guide.

It can be challenging for teenagers to overcome depression. Use these ten printable depression worksheets for teens to help develop better coping skills.

Teen depression can lead to significant consequences. Learn about the symptoms, causes, prevention, and treatment.

Negative thinking patterns can cause anxiety and depression in children. Learn how to help them reframe negative thinking.