You can help a child, teenager, or adult learn the science of happiness with this handout. It describes the roles of each brain chemical and how being deficient in these chemicals can affect your energy levels, performance, and mood.
Feel free to use this handout as a resource during brain science and mental health lessons or as a therapeutic tool to encourage young individuals and adults to practice positive habits each day.
Want more resources like this? Check out our full catalog of depression worksheets and handouts.
