Here are growth mindset quotes that help kids believe in their capacity for improvement. Make them part of your child’s routine.

In this article, learn the differences between a growth mindset vs fixed mindset and tips to nurture it.

Trauma and PTSD are often used interchangeably, but what’s the real difference? Read on to learn more.

Struggling with PTSD triggers? This article discusses how to deal with PTSD triggers and symptoms like flashbacks, anxiety, and emotional numbness.

Key Takeaways: Childhood trauma may result in negative feelings and consequences, but taking restorative steps can help you transcend your pas...

How does trauma affect the brain and is healing truly possible? Here are important insights that help trauma survivors gain awareness and hope for healing.

In this article, we’ll be covering the signs of autism in boys and the necessary steps to take when looking for support.

Learn about Adverse Childhood Experiences (ACEs), their impact on mental health, and how they can be treated and prevented in this article.

Check out this list of books on childhood trauma with insights and guidance for survivors, caregivers, and professionals.

The long-term effects of childhood trauma may not be so obvious at first. Read on to learn more about how trauma can affect individuals over the course of a lifetime.

Do you want to know how to heal from childhood trauma? Read this article to learn its symptoms, impact, and important steps to take.

Repressed childhood trauma can affect your adult life through anxiety, relationship struggles, or health issues. Learn the signs and how therapy can help.