Things I Cannot Control

The circle of control is such an important concept to teach young people. Kids and teens get worried about a lot of things, which makes them feel helpless. However, through the circle of control, we can help them understand that they don’t have direct control over everything that goes wrong in their lives.

We created this “Things I Cannot Control” therapy poster It shows a list of things that are worth focusing on to achieve personal growth and happiness, such as their words, actions, goals, and how they’re taking care of themselves.