

Having a strong sense of self is so important for mental health. Nowadays, we see more kids and teens having negative beliefs about themselves which could lead to anxiety and unhealthy behaviors.
Use this worksheet as an engaging activity for kids and teens to identify their strengths and other positive attributes. Whether you are a parent, teacher, or a mental health professional (therapist, social worker, counselor, psychiatrist, etc.), this worksheet can be one of your best tools for helping them.
Want more resources like this? Check out our full catalog of self-esteem worksheets and handouts.