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What Makes Me Feel Worksheet for Kids

By Michael Vallejo, LCSW

Regular price $1.50 USD
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Highlights

• Width: 8.5"
• Height: 11"
• Fillable PDF File

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Kids experience different emotions, such as happiness, peace, anger, boredom, and sadness. Recognizing these positive and negative emotions and their triggers is important so that kids can learn how to express them healthily.

This worksheet called “What Makes Me Feel” is a simple 2-page activity that allows them to name specific things that trigger a particular emotion. Parents, teachers, social workers, and mental health professionals can use it to understand their experiences and support them through difficult emotions.