What Makes Me Feel
Kids experience different emotions, such as happiness, peace, anger, boredom, and sadness. Recognizing these positive and negative emotions and their triggers is important so that kids can learn how to express them healthily.
This worksheet is a simple 2-page activity that allows them to name specific things that trigger a particular emotion. Parents, teachers, social workers, and mental health professionals can use it to understand their experiences and support them through difficult emotions.
Want more resources like this? Check out our full catalog of feelings worksheets and handouts.
- Instant digital download
- File: Fillable PDF
- Size: 8.5" x 11"