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Digital Download

Weekly Feelings Tracker

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A feelings tracker can be a helpful tool for kids to track their feelings on a daily basis. Some kids have difficulty understanding why they’re feeling a certain way and may not share it with their parents. Through tracking, they’ll be able to identify certain triggers, which provides an opportunity to learn coping strategies.

This 6-page worksheet includes 2 weekly feelings trackers with unique designs and 4 pages that feature different feelings and spaces where they can share situations that have led to these feelings.

Want more resources like this? Check out our full catalog of feelings worksheets and handouts.

  • Instant digital download
  • File: Fillable PDF
  • Size: 8.5" x 11"